It’s your future… be there happy and healthy.. Detail..
Nutrition
Nutritional therapy is the application of nutritional science in the promotion of optimum health, peak performance and disease prevention. Nutritional therapy encompasses the use of carefully compiled recommendations for diet and lifestyle in order to alleviate or prevent ailments and promote optimal health.
Kinesiology
Kinesiology is a holistic approach to restoring health and well-being. It started in the 60’s by Dr. George J. Goodheart, this system utilises muscle testing as a form or diagnosis and applies various therapy forms to restore health and well-being.
Body & Brain
While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers do believe that this maxim applies to your brain health.
PCRM (Food For Life)
PCRM promotes preventative medicine, particularly good nutrition, and supports higher standards in research. PCRM advances disease prevention and survival through nutrition education and survival through nutrition education and research
Therapies
I am a fully qualified kinesiologist and nutritional therapist working in London since 2007. I work in a collaborative style, coaching clients through changes they may need to make in order to optimise their health through nutrition.
30 Days Cellular Cleanse
Most of us can relate to the experience of having butterflies in our stomach, or to a visceral gut-wrenching feeling, and how often are we told not to ignore our “gut-instinct” or “gut-feeling” when making a decision.
Access Bars
What is Access Bars®?
Nutrition for Kids
Nutrition for Kids
EmoTrance
EmoTrance
SERAP DANYILDIZ
Born in Istanbul, Serap moved to London in 2001 and started her journey to share her passion about nutrition , food, wellness, and years of experience with coaching clients one-on-one. She wanted to reach more people to share her experience and share healthy, delicious plant based recipes so she started teaching healthy eating and cooking classes for groups of people as a trained Food for Life Trainer.
When She was 21 years old she started suffering from severe acne problem which was stress related as she had a very stressful job at that time. She didn’t have any acnes when she was teenager. She started taking medication and seeing dermatologists and wasn't getting any results.
Instead Serap developed food intolerances of gluten, yeast, dairy and sesame seed. She started suffering from poor digestion, IBS and leaky gut, low energy dull skin and hair.
Once she decided to change her diet and lifestyle, within weeks she noticed a radical shift in the way she felt. She no longer felt bloated and her digestion issues resolved, her hair grew longer and stronger. She had immense energy, my athletic performance increased and best of all her acne decreased dramatically!
In a nutshell, addressing her food sensitivities helped heal her gut and absorb all those delicious nutrients.
She shares and live the whole foods lifestyle no matter what diet you are on. She is very passionate to inspire you with her nourishing recipes and to show you that healthy eating can be very tasty, fun and exciting.
Adress & Contact Form
ADRESS
Maitri Health Center
252 Streatham Hight Rd. London SW16 1HS, United Kingdom